A temazcal is a traditional Mesoamerican steam bath ceremony used for healing, purification, and spiritual growth. Held in a dome-shaped structure, participants sit around heated volcanic stones doused with herb-infused water, creating steam.
Guided by a shaman, the ritual includes meditation and chanting to encourage physical relaxation, mental clarity, and a deeper connection to nature and ancient traditions.
Why is it called Temazcal Útero?
Our temazcal at Mizata is named Útero to symbolize rebirth and renewal. “Útero,” meaning “womb” in Spanish, reflects the nurturing nature of the temazcal experience. Participants cleanse, heal, and emerge renewed, much like a rebirth. After the purifying heat, they exit through a water canal, symbolizing the transition from the warmth of the womb to the refreshing embrace of new life.
What to Expect
Inside this small, sacred space, a mayan shaman guides you through chants, prayers, and rituals. As the heat and steam envelop you, your body detoxifies, your soul purifies, and balance is restored. This powerful journey renews your spirit and reconnects you with the wisdom of ancient traditions.
Key Benefits
Detoxification: Intense heat promote sweating, cleansing the body of toxins.
Respiratory Health: Humid air opens lungs and airways, aiding easier breathing.
Mental Clarity and Emotional Release: Facilitates stress relief, clarity, and emotional healing.
Connection with Nature and Self: Promotes spiritual renewal and unity with nature.
Healing Ritual and Community Bonding: Shaman-led ceremony enhances healing and fosters strong community ties.
More Info
Join us for a profound journey of renewal, healing, and connection with ancient wisdom. Our Temazcal Útero ceremonies are currently held on Fridays. To reserve your spot or learn more about this transformative experience, please call or text our front desk at +1 (949) 272-9281
